Pan Seared Salmon With Lemon Garlic Butter Sauce, Garlic Butter Salmon Pan

Pan Seared Salmon is a mouth-watering salmon recipe made with simple ingredients. This recipe for pan seared salmon with lemon garlic butter sauce is very quick and easy to prepare. Garlic butter salmon pan fried is crispy outside, juicy and tender inside. Check how to cook garlic lemon butter salmon pan seared salmon.

The Butter Garlic Salmon is the perfect, quick, and delicious dinner meal. It is mostly prepared at weekends with less time.

The recipe for garlic butter pan seared salmon contains simple ingredients of salmon, oil, garlic, butter, lemon juice, and parsley. This salmon dish has the best taste and is very easy to prepare.

Most fry recipes are my favorite from childhood. And the salmon pan fry recipe is another favorite. It is very easy and can be prepared within 15 minutes, with lemon butter garlic sauce. Also, check our honey garlic shrimp stir fry recipe and baked honey garlic salmon recipe.

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Pan Seared Salmon Recipe

It is to sear the salmon on the pan, till it gets crispy layer outside and tender, tastier inside. This makes the salmon dish more delicious. It is better and quick to cook.

And with a little more time, delicious garlic butter lemon sauce is prepared and added to this dish.

The pan-seared salmon is a quick recipe better than restaurant style within minutes. This salmon with garlic butter sauce is very simple, prepared with few ingredients but still very much tastier. DON'T MISS THIS RECIPE, TRY IT OUT!

Tips For Pan Seared Garlic Butter Salmon

• Use NonStick Pan: Better to use the nonstick pan while searing the salmon, for better results
• Heat Oil before adding salmon: It is better to heat the oil very nicely in the pan before adding the salmon fillets to it.
• Pat Dry salmon: Always pat dry the salmon fillets with paper towels before seasoning.
• For crispy golden brown salmon fillets: To get the best golden brown outer effects on salmon fillets, it is better to pat dry salmon, make the pan very hot, and heat the oil before adding the salmon. And do not disturb the salmon for the first 4 minutes while searing for best results.
• Get fillets at room temperature: For better crispy results, get the salmon fillets at room temperature before cooking.
• Do not overcook: Salmon fillets take about 4 minutes per side for cooking. It should be opaque (it will show a light pink color as it gets cooked) and it easily flakes with a fork. It is also better to use the instant-read thermometer, to should show 145˚F the internal temperature.

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Can I Use Skin On Salmon

YES, skin on salmon can be used in pan seared garlic butter salmon. The skin contains all the nutrients available. It also becomes crispy when the salmon is seared in the pan. It becomes easy to cook and flip.

But skinless salmon helps the lemon garlic butter sauce to get into the fillets more evenly and become more delicious.

Is Garlic Butter Salmon Healthy

Garlic butter salmon pan seared is rich in fat and contains healthy omega 3-fatty acids. They also have vitamins, and minerals including vitamin B12, potassium, and other nutrients like iron and vitamin D. They have many good health benefits. Pan-seared salmon for dinner at least weekly is better for healthy eating.

When the fat renders in the hot pan, it bastes the flesh and keeps it moist and flavorful.

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How Long Should The Salmon Be Cooked?

In this recipe for garlic butter salmon pan, it is better to cook at 3 – 4 minutes on each side. Prepare the garlic lemon butter sauce and add it to the salmon and cook for another 1 minute. Finally, check the salmon fillets center, it must have an internal temperature of 145°F.

How To Store The Leftover Cooked Salmon

If you have leftovers let the salmon fillets cool down. They can be refrigerated in an air-tight container for 3 – 4 days. Before use, can be reheated in the microwave or oven, and used in salads or sandwiches.

Ingredients For Garlic Butter Salmon Pan Fried

For this delicious recipe of garlic lemon butter salmon in one pan, simple ingredients are used and easily available in the kitchen.

• salmon fillets
• salt and pepper
• olive oil
• butter
• garlic
• lemon juice
• parsley leaves chopped
• lemon slices for garnish

How To Make Garlic Butter Salmon Pan Seared

1. For garlic butter salmon one pan, take the salmon fillets from the refrigerator at least 30 minutes before cooking. Pat dry the salmon with a paper towel to remove excess moisture. Sprinkle salt and pepper all over and rub them evenly.
2. Heat a large nonstick skillet or cast iron pan, on medium-high till very hot. Add olive oil and heat till it gets super hot. Then add the salmon fillets with the skin side up, and sear for 3 – 4 minutes, without disturbing until golden and crispy.
3. Flip the salmon fillets on the other sides and sear them for another 3 – 4 minutes until the salmon fillets easily flake, and are opaque and light pink. Remove them from the pan.
4. Add the butter to this pan, and when it starts melting add garlic. Let it cook for 30 seconds stirring occasionally. Add the lemon juice and stir well. Adjust the salt and pepper.
5. Add the salmon to the garlic lemon butter sauce. Baste the salmon occasionally with the sauce for another 1 minute. Sprinkle with chopped parsley and garnish pan seared salmon with garlic butter sauce with lemon slices before serving.

Fry the salmon fillets till crispy. Make the lemon garlic butter sauce and add it to pan seared salmon. This garlic butter salmon in one pan is a very tasty and healthy recipe for dinner. It's a quick recipe prepared within 15 minutes like restaurant style.

What To Serve With Pan Seared Salmon

Serve the delicious pan fried salmon with a garlic butter sauce with brown rice, and lemon garlic roasted asparagus. It also goes well with mashed potatoes, pasta, salads, and asparagus, broccoli.

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